Calories in Golden Star Calrose brown rice cooked

330Calories
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Nutrition Facts Golden Star Calrose brown rice cooked

Amount Per 1 cup
Calories 330 Kcal (1382 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 370mg 123%
Potassium 583mg 12%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 8.4mg 14%
Vitamin A 2.4mg 80%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 237 g
  • Cal: 16.5 %
  • Fat: 23.1 %
  • Carb: 5.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (44.6%)
  • Protein (34.3%)
Golden Star Calrose brown rice cooked Good and Bad Points
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