Calories in Rachels Calm plum honey lavender yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Rachels Calm plum honey lavender yogurt

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbs 28.1g 9%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 9.4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.8%)
  • Protein (18.7%)
Rachels Calm plum honey lavender yogurt Good and Bad Points
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