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california roll and steak plate

California roll and steak plate Calories

Calories in SanSai Japanese Grill California roll and steak plate

Serving size

450Calories

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How many calories should you eat?

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lbs

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Amount Per 241 g
Calories	450 Kcal (1884 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	650mg	27%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	3mg	5%
Iron	6.8mg	38%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

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49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 241 g

Cal: 22.5 %
Fat: 43.1 %
Carb: 9.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.2%)
Fat (52.5%)
Protein (23.3%)

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SanSai Japanese Grill California roll and steak plate Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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