Calories in Abokado California crab

413Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Abokado California crab

Amount Per 1 swarp
Calories 413 Kcal (1729 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Total Carbs 37g 12%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 30 g
  • Cal: 20.7 %
  • Fat: 35.4 %
  • Carb: 12.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (51.4%)
  • Protein (11.9%)
Abokado California crab Good and Bad Points
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