Calories in Snowflake Cake wheat flower

Serving size

143Calories

All Snowflake Products Nutrition

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How many calories should you eat?

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Amount Per 42 g uncooked
Calories	143 Kcal (599 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	3mg	0%
Total Carbs	30g	10%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

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16 mins

Running, general
16 mins

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40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 42 g

Cal: 7.2 %
Fat: 1.5 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.5%)
Fat (6%)
Protein (13.4%)

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Snowflake Cake wheat flower Good and Bad Points

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