Calories in Usda Cake, sponge, prepared from recipe

703Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cake, sponge, prepared from recipe

Amount Per 236.6 g
Calories 702.7 Kcal (2942 kJ)
Calories from fat 91.56 Kcal
% Daily Value*
Total Fat 10.17g 16%
Saturated Fat 3.08g 15%
Cholesterol 402.22mg 134%
Sodium 539.45mg 22%
Potassium 333.61mg 7%
Total Carbs 136.52g 46%
Protein 17.27g 35%
Vitamin A 0.2mg 6%
Iron 3.7mg 21%
Calcium 99.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 703 calories

Let's Burn 703 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 236.6 g
  • Cal: 35.1 %
  • Fat: 15.7 %
  • Carb: 45.5 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (12.7%)
  • Protein (9.6%)
Usda Cake, sponge, prepared from recipe Good and Bad Points
Add your comment
User Reviews of cake, sponge, prepared from recipe
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top