Calories in Usda Cake, sponge, prepared from recipe

668Calories

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Nutrition Facts Usda Cake, sponge, prepared from recipe

Amount Per 225 g
Calories 668.25 Kcal (2798 kJ)
Calories from fat 87.08 Kcal
% Daily Value*
Total Fat 9.68g 15%
Saturated Fat 2.93g 15%
Cholesterol 382.5mg 128%
Sodium 513mg 21%
Potassium 317.25mg 7%
Total Carbs 129.83g 43%
Protein 16.43g 33%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 94.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (668 calories) 225 g
  • Cal: 33.4 %
  • Fat: 14.9 %
  • Carb: 43.3 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (13.4%)
  • Protein (9.5%)
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