Calories in Usda Cake, sponge, prepared from recipe

3742Calories

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Nutrition Facts Usda Cake, sponge, prepared from recipe

Amount Per 20 piece (1/12 of 10 inch cake)
Calories 3742.2 Kcal (15668 kJ)
Calories from fat 487.62 Kcal
% Daily Value*
Total Fat 54.18g 83%
Saturated Fat 16.38g 82%
Cholesterol 2142mg 714%
Sodium 2872.8mg 120%
Potassium 1776.6mg 38%
Total Carbs 727.02g 242%
Protein 91.98g 184%
Vitamin A 1mg 32%
Iron 19.9mg 111%
Calcium 529.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

187%
of RDI* (3742 calories) 1260 g
  • Cal: 187.1 %
  • Fat: 83.4 %
  • Carb: 242.3 %
  • Prot: 184 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (12.9%)
  • Protein (9.8%)
Usda Cake, sponge, prepared from recipe Good and Bad Points
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