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cake, sponge, prepared from recipe usda Nutrition info

Calories in Usda Cake, sponge, prepared from recipe

Serving size

3Calories

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Amount Per 1 g
Calories	2.97 Kcal (12 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Saturated Fat	0.01g	0%
Cholesterol	1.7mg	1%
Sodium	2.28mg	0%
Potassium	1.41mg	0%
Total Carbs	0.58g	0%
Protein	0.07g	0%
Calcium	0.4mg	0%

Water			0.294g
Ash			0.013g
Magnesium			0.09mg
Phosphorus			1mg
Zinc			0.0059mg
Copper			0.0006mg
Manganese			0.0017mg
Selenium			0.185µg
Thiamine			0.0016mg
Riboflavin			0.003mg
Niacin			0.012mg
Pantothenic Acid			0.0055mg
Vitamin B6			0.0006mg
Total Folate			0.39µg
Folic Acid			0.2µg
Food Folate			0.19µg
Folate DFE			0.53µg
Vitamin B12			0.0037µg
Retinol			0.77µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (3 calories) 1 g

Cal: 0.1 %
Fat: 0.1 %
Carb: 0.2 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Usda Cake, sponge, prepared from recipe

Aunt Hatties Potato buttermilk all natural breads
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Aunt Millies All natural bread mix cinnamon raisin
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Cal 140, Fat 1.5, Carbs 27, Prot 4

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Franz Snake river valley all natural potato bread variety breads
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Kavli All natural whole grain golden rye crispbread
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Cal 60, Fat 0.5, Carbs 12, Prot 2

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Beau Jo's White crust
(2 oz):
Calories 150, Total Fat 2, Total Carbs 28, Protein 4

Cal 150, Fat 2, Carbs 28, Prot 4

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Calories in Usda Cake, sponge, prepared from recipe

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Nutrition Facts Usda Cake, sponge, prepared from recipe

Ingredients And Nutrition Overview

How to burn 3 calories

Let's Burn 3 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cake, sponge, prepared from recipe

Usda Cake, sponge, prepared from recipe Good and Bad Points

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Calories in Usda Cake, sponge, prepared from recipe

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Nutrition Facts Usda Cake, sponge, prepared from recipe

Ingredients And Nutrition Overview

How to burn 3 calories

Let's Burn 3 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cake, sponge, prepared from recipe

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