Calories in Cost Plus World Market Cajun snack mix

Serving size

1134Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 lb
Calories	1133.75 Kcal (4747 kJ)
Calories from fat	680.25 Kcal
		% Daily Value*
Total Fat	75.58g	116%
Saturated Fat	15.12g	76%
Sodium	1965.17mg	82%
Total Carbs	98.26g	33%
Sugars	7.56g	30%
Dietary Fiber	15.12g	60%
Protein	37.79g	76%
Vitamin A	6mg	202%
Iron	10.9mg	60%
Calcium	302.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.2, PointsPlus: 32, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1134 calories

Let's Burn 1134 Calories!

4.1 hour

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2.1 hour

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5.2 hour

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% RDI of Main Nutrition Facts

57%

of RDI* (1134 calories) 226.75 g

Cal: 56.7 %
Fat: 116.3 %
Carb: 32.8 %
Prot: 75.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (55.7%)
Protein (12.4%)

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Cost Plus World Market Cajun snack mix Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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