Cafe salad full no chicken dressing Calories

Calories in Gold Star Chili Cafe salad full no chicken dressing

Serving size

659Calories

Full Gold Star Chili Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 full
Calories	659 Kcal (2759 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	5g	25%
Cholesterol	79mg	26%
Potassium	158mg	3%
Total Carbs	78g	26%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	33g	66%
Vitamin C	4.2mg	7%
Vitamin A	13.8mg	460%
Iron	5.9mg	33%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 659 calories

Let's Burn 659 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (659 calories) 240 g

Cal: 33 %
Fat: 36.9 %
Carb: 26 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (32.7%)
Protein (20%)

Food With Similar Nutrition To Gold Star Chili Cafe salad full no chicken dressing

Roman Meal All natural superseed bread
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 15, Protein 6

Cal 110, Fat 3.5, Carbs 15, Prot 6

Brand: Roman Meal
Darwins Deli Baguette all day breakfast
(1 serving):
Calories 499, Total Fat 20.2, Total Carbs 57, Protein 23.9

Cal 499, Fat 20.2, Carbs 57, Prot 23.9

Brand: Darwins Deli
Extreme Pita Greek feta & oregano chicken small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 267, Total Fat 9.2, Total Carbs 31.3, Protein 15.2

Cal 267, Fat 9.2, Carbs 31.3, Prot 15.2

Brand: Extreme Pita
Tesco All day breakfast sandwich
(1 pack):
Calories 265, Total Fat 10.4, Total Carbs 29.1, Protein 12.4

Cal 265, Fat 10.4, Carbs 29.1, Prot 12.4

Brand: Tesco
Mccain Ellio 's all cheezy pizza slices
(1 slice):
Calories 160, Total Fat 5, Total Carbs 23, Protein 7

Cal 160, Fat 5, Carbs 23, Prot 7

Brand: Mccain
Freshdirect All natural wild mushroom agnolotti buitoni
(1 cup):
Calories 320, Total Fat 13, Total Carbs 39, Protein 14

Cal 320, Fat 13, Carbs 39, Prot 14

Brand: Freshdirect
Veggie Grill All amercian stack kale style
(1 plate):
Calories 620, Total Fat 23, Total Carbs 80, Protein 28

Cal 620, Fat 23, Carbs 80, Prot 28

Brand: Veggie Grill
Round Table Montague's all meat marvel (pan) - large
(1/10 pizza):
Calories 360, Total Fat 14, Total Carbs 38, Protein 16

Cal 360, Fat 14, Carbs 38, Prot 16

Brand: Round Table
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
All Star Breaded chicken breast sandwich
(4 oz):
Calories 300, Total Fat 11, Total Carbs 35, Protein 13

Cal 300, Fat 11, Carbs 35, Prot 13

Brand: All Star
Homemade Pizza Co 14" All-Natural Pepperoni Pizza on White Crust, Large
(71 grams):
Calories 180, Total Fat 7, Total Carbs 19, Protein 10

Cal 180, Fat 7, Carbs 19, Prot 10

Brand: Homemade Pizza Co
Round Table Ulti-meat premium all-meat pizza (pan) - large
(1/10 pizza):
Calories 390, Total Fat 16, Total Carbs 38, Protein 18

Cal 390, Fat 16, Carbs 38, Prot 18

Brand: Round Table
Round Table Ulti-meat premium all-meat pizza (pan) - personal
(1 pizza):
Calories 1040, Total Fat 42, Total Carbs 109, Protein 45

Cal 1040, Fat 42, Carbs 109, Prot 45

Brand: Round Table

Gold Star Chili Cafe salad full no chicken dressing Good and Bad Points

Add your comment

User Reviews of cafe salad full no chicken dressing

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!