Calories in Safeway Farms Cafe bowl italiano salad

200Calories
How many calories should you eat?
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Nutrition Facts Safeway Farms Cafe bowl italiano salad

Amount Per 1 bowl
Calories 200 Kcal (837 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 850mg 35%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 26.3mg 44%
Vitamin A 1.5mg 50%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 163 g
  • Cal: 10 %
  • Fat: 24.6 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (73.5%)
  • Protein (12.2%)
Safeway Farms Cafe bowl italiano salad Good and Bad Points
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