Calories in Wildflower Bread Company Caesar salad with mushrooms parmesan croutons dressing vienna bread

243Calories
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Nutrition Facts Wildflower Bread Company Caesar salad with mushrooms parmesan croutons dressing vienna bread

Amount Per 12.7 oz
Calories 243 Kcal (1017 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 30mg 10%
Potassium 78mg 2%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 5.4mg 9%
Vitamin A 5.8mg 193%
Iron 3.4mg 19%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 198 g
  • Cal: 12.2 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (20.9%)
  • Protein (26.4%)
Wildflower Bread Company Caesar salad with mushrooms parmesan croutons dressing vienna bread Good and Bad Points
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