Calories in Usda Cabbage, chinese (pak-choi)

104Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 800 g
Calories 104 Kcal (435 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.24g 1%
Sodium 520mg 22%
Potassium 2016mg 43%
Total Carbs 17.44g 6%
Sugars 9.44g 38%
Dietary Fiber 8g 32%
Protein 12g 24%
Vitamin C 360mg 600%
Vitamin A 1.8mg 59%
Iron 6.4mg 36%
Calcium 840mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 800 g
  • Cal: 5.2 %
  • Fat: 2.5 %
  • Carb: 5.8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (13.4%)
  • Protein (35.8%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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