Calories in Usda Cabbage, chinese (pak-choi)

52Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 400 g
Calories 52 Kcal (218 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.12g 1%
Sodium 260mg 11%
Potassium 1008mg 21%
Total Carbs 8.72g 3%
Sugars 4.72g 19%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 180mg 300%
Vitamin A 0.9mg 30%
Iron 3.2mg 18%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 400 g
  • Cal: 2.6 %
  • Fat: 1.2 %
  • Carb: 2.9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (13%)
  • Protein (34.8%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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