Calories in Usda Cabbage, chinese (pak-choi)

39Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 300 g
Calories 39 Kcal (163 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.09g 0%
Sodium 195mg 8%
Potassium 756mg 16%
Total Carbs 6.54g 2%
Sugars 3.54g 14%
Dietary Fiber 3g 12%
Protein 4.5g 9%
Vitamin C 135mg 225%
Vitamin A 0.7mg 22%
Iron 2.4mg 13%
Calcium 315mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 300 g
  • Cal: 2 %
  • Fat: 0.9 %
  • Carb: 2.2 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (15.8%)
  • Protein (35.1%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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