Calories in Usda Cabbage, chinese (pak-choi)

26Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 200 g
Calories 26 Kcal (109 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.06g 0%
Sodium 130mg 5%
Potassium 504mg 11%
Total Carbs 4.36g 1%
Sugars 2.36g 9%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 90mg 150%
Vitamin A 0.4mg 15%
Iron 1.6mg 9%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 200 g
  • Cal: 1.3 %
  • Fat: 0.6 %
  • Carb: 1.5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Protein (42.9%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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