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Amount Per 1 cup, shredded | |||
Calories | 9.1 Kcal (38 kJ) | ||
Calories from fat | 1.26 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 45.5mg | 2% | |
Potassium | 176.4mg | 4% | |
Total Carbs | 1.53g | 1% | |
Sugars | 0.83g | 3% | |
Dietary Fiber | 0.7g | 3% | |
Protein | 1.05g | 2% | |
Vitamin C | 31.5mg | 53% | |
Vitamin A | 0.2mg | 5% | |
Iron | 0.6mg | 3% | |
Calcium | 73.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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