Calories in Usda Cabbage, chinese (pak-choi)

20Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 150 g
Calories 19.5 Kcal (82 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Sodium 97.5mg 4%
Potassium 378mg 8%
Total Carbs 3.27g 1%
Sugars 1.77g 7%
Dietary Fiber 1.5g 6%
Protein 2.25g 5%
Vitamin C 67.5mg 113%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 157.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 150 g
  • Cal: 1 %
  • Fat: 0.5 %
  • Carb: 1.1 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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