Calories in Usda Cabbage, chinese (pak-choi)

37Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 10 oz
Calories 36.86 Kcal (154 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.09g 0%
Sodium 184.28mg 8%
Potassium 714.42mg 15%
Total Carbs 6.18g 2%
Sugars 3.35g 13%
Dietary Fiber 2.84g 11%
Protein 4.25g 9%
Vitamin C 127.6mg 213%
Vitamin A 0.6mg 21%
Iron 2.3mg 13%
Calcium 297.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 283.5 g
  • Cal: 1.8 %
  • Fat: 0.9 %
  • Carb: 2.1 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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