Calories in Usda Cabbage, chinese (pak-choi)

13Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 100 g
Calories 13 Kcal (54 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 65mg 3%
Potassium 252mg 5%
Total Carbs 2.18g 1%
Sugars 1.18g 5%
Dietary Fiber 1g 4%
Protein 1.5g 3%
Vitamin C 45mg 75%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 100 g
  • Cal: 0.7 %
  • Fat: 0.3 %
  • Carb: 0.7 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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