Buttery spread 67% natural vegetable oils Calories

Calories in Smart Balance Buttery spread 67% natural vegetable oils

Serving size

169Calories

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How many calories should you eat?

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Amount Per 29.6 g
Calories	169.14 Kcal (708 kJ)
Calories from fat	171.26 Kcal
		% Daily Value*
Total Fat	19.03g	29%
Saturated Fat	6.34g	32%
Sodium	190.29mg	8%
Vitamin A	4.2mg	141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 169 calories

Let's Burn 169 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

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19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (169 calories) 29.6 g

Cal: 8.5 %
Fat: 29.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Smart Balance Buttery spread 67% natural vegetable oils Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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