Calories in Sainsburys Buttery mash

219Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Buttery mash

Amount Per 0.25 pack
Calories 219 Kcal (917 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 16%
Saturated Fat 6.7g 34%
Sodium 380mg 16%
Total Carbs 26.6g 9%
Sugars 3.6g 14%
Dietary Fiber 4.3g 17%
Protein 3.1g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 225 g
  • Cal: 11 %
  • Fat: 15.5 %
  • Carb: 8.9 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (42.9%)
  • Protein (5.7%)
Sainsburys Buttery mash Good and Bad Points
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