Calories in BBC Good Food Butternut squash with spicy chilli

318Calories
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Nutrition Facts BBC Good Food Butternut squash with spicy chilli

Amount Per 1 portion
Calories 318 Kcal (1331 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 30mg 1%
Total Carbs 37g 12%
Sugars 16g 64%
Dietary Fiber 9g 36%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 240 g
  • Cal: 15.9 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (27.3%)
  • Protein (27.9%)
BBC Good Food Butternut squash with spicy chilli Good and Bad Points
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