Calories in Cooking Light Butternut squash & shallot soup

112Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Butternut squash & shallot soup

Amount Per 0.75 cup soup
Calories 112 Kcal (469 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 177 g
  • Cal: 5.6 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Cooking Light Butternut squash & shallot soup Good and Bad Points
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