Calories in Farmers Market Butternut squash puree

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	36g	12%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	3g	6%
Vitamin C	3.6mg	6%
Vitamin A	27mg	900%
Iron	1.1mg	6%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 354 g

Cal: 7.5 %
Fat: 0 %
Carb: 12 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.3%)
Protein (7.7%)

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Farmers Market Butternut squash puree Good and Bad Points

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