Butternut squash and mushroom tart with gruyere Calories

Calories in Cooking Light Butternut squash and mushroom tart with gruyere

Serving size

368Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	368 Kcal (1541 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	89mg	30%
Total Carbs	32g	11%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 368 calories

Let's Burn 368 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (368 calories) 240 g

Cal: 18.4 %
Fat: 33.8 %
Carb: 10.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (53.5%)
Protein (11.9%)

Food With Similar Nutrition To Cooking Light Butternut squash and mushroom tart with gruyere

Big Sky Bread Company All natural honey almond snack
(1 1/2 oz):
Calories 210, Total Fat 14, Total Carbs 19, Protein 6

Cal 210, Fat 14, Carbs 19, Prot 6

Brand: Big Sky Bread Company
Godfathers Pizza Large golden crust all meat
(1 slice):
Calories 300, Total Fat 18, Total Carbs 28, Protein 12

Cal 300, Fat 18, Carbs 28, Prot 12

Brand: Godfathers Pizza
Panera Bread All natural sonoma chicken stew with mini dry jack biscuit
(16 1/4 oz):
Calories 630, Total Fat 34, Total Carbs 57, Protein 25

Cal 630, Fat 34, Carbs 57, Prot 25

Brand: Panera Bread

Cooking Light Butternut squash and mushroom tart with gruyere Good and Bad Points

Add your comment

User Reviews of butternut squash and mushroom tart with gruyere

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!