Calories in Generic Butternut squash

34Calories

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Nutrition Facts Generic Butternut squash

Amount Per 100 g
Calories 33.9 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 246.61mg 5%
Total Carbs 9.32g 3%
Sugars 1.69g 7%
Dietary Fiber 2.54g 10%
Protein 0.85g 2%
Vitamin C 12.7mg 21%
Vitamin A 11.7mg 390%
Iron 67.8mg 377%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 100 g
  • Cal: 1.7 %
  • Fat: 0 %
  • Carb: 3.1 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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