Calories in Seabest Butterfly breaded shrimp

220Calories
How many calories should you eat?
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Nutrition Facts Seabest Butterfly breaded shrimp

Amount Per 3 oz shrimp
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 410mg 17%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (42.1%)
  • Protein (20.4%)
Seabest Butterfly breaded shrimp Good and Bad Points
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