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butter milk cultured lowfat, 1-1/2% milkfat

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butter milk cultured lowfat, 1-1/2% milkfat Velda Farms Nutrition info

Calories in Velda Farms Butter milk cultured lowfat, 1-1/2% milkfat

Serving size

130Calories

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Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	20mg	7%
Sodium	250mg	10%
Total Carbs	14g	5%
Sugars	13g	52%
Protein	9g	18%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 100 g

Cal: 6.5 %
Fat: 6.2 %
Carb: 4.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (28.1%)
Protein (28.1%)

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10 Healthier Alternatives

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