Calories in Americas Choice Butter herb instant mashed potato

489Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Butter herb instant mashed potato

Amount Per 0.5 cup as packaged
Calories 489 Kcal (2047 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Potassium 856mg 18%
Total Carbs 58g 19%
Sugars 41g 164%
Dietary Fiber 8g 32%
Protein 37g 74%
Vitamin C 15mg 25%
Vitamin A 2.4mg 80%
Iron 7.7mg 43%
Calcium 540mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 489 calories

Let's Burn 489 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 118 g
  • Cal: 24.5 %
  • Fat: 23.1 %
  • Carb: 19.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (26.2%)
  • Protein (28.7%)
Americas Choice Butter herb instant mashed potato Good and Bad Points
Add your comment
User Reviews of butter herb instant mashed potato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top