Calories in Usda Burrito, with beef

Serving size

262Calories

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How many calories should you eat?

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Amount Per 1 pieces
Calories	261.8 Kcal (1096 kJ)
Calories from fat	93.65 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Saturated Fat	5.23g	26%
Cholesterol	31.9mg	11%
Sodium	745.8mg	31%
Potassium	369.6mg	8%
Total Carbs	29.26g	10%
Protein	13.3g	27%
Vitamin C	0.6mg	1%
Iron	3mg	17%
Calcium	41.8mg	4%

Water			54.571g
Ash			2.464g
Magnesium			40.7mg
Phosphorus			86.9mg
Zinc			2.365mg
Copper			0.209mg
Manganese			0.396mg
Selenium			18.37µg
Thiamine			0.121mg
Riboflavin			0.462mg
Niacin			3.223mg
Pantothenic Acid			1.496mg
Vitamin B6			0.154mg
Total Folate			64.9µg
Folic Acid			45.1µg
Food Folate			19.8µg
Folate DFE			96.8µg
Vitamin B12			0.979µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 262 calories

Let's Burn 262 Calories!

57 mins

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29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (262 calories) 110 g

Cal: 13.1 %
Fat: 16 %
Carb: 9.8 %
Prot: 26.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (34.9%)
Protein (20.2%)

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Usda Burrito, with beef Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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