Calories in Shirakiku Mixed vegetables (taro, lotus root, carrot, bamboo shoot, shiitake mushroom, burdock)

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shirakiku Mixed vegetables (taro, lotus root, carrot, bamboo shoot, shiitake mushroom, burdock)

Amount Per 3.5 oz
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
Shirakiku Mixed vegetables (taro, lotus root, carrot, bamboo shoot, shiitake mushroom, burdock) Good and Bad Points
Add your comment
User Reviews of mixed vegetables (taro, lotus root, carrot, bamboo shoot, shiitake mushroom, burdock)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top