Calories in Hy-Vee Bulk regular rolled oats

Serving size

307Calories

All Hy-Vee Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	307 Kcal (1285 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	5mg	0%
Total Carbs	56g	19%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	11g	22%
Iron	3.4mg	19%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 307 calories

Let's Burn 307 Calories!

1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 81 g

Cal: 15.4 %
Fat: 7.7 %
Carb: 18.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (14.4%)
Protein (14.1%)

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Hy-Vee Bulk regular rolled oats Good and Bad Points

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