Calories in Bobs Red Mill Bulgur whole grain, cracked wheat

2500Calories
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Nutrition Facts Bobs Red Mill Bulgur whole grain, cracked wheat

Amount Per 1 cup
Calories 2500 Kcal (10467 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 13%
Total Carbs 533.33g 178%
Dietary Fiber 66.67g 267%
Protein 66.67g 133%
Iron 15mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

125%
of RDI* (2500 calories) 666.67 g
  • Cal: 125 %
  • Fat: 12.8 %
  • Carb: 177.8 %
  • Prot: 133.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (2.9%)
  • Protein (10.8%)

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