Calories in Tesco - Whole Foods Bulgar wheat cooked 100g dry 280g cooked

195Calories
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Nutrition Facts Tesco - Whole Foods Bulgar wheat cooked 100g dry 280g cooked

Amount Per 84 g
Calories 195 Kcal (816 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 84 g
  • Cal: 9.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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