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Amount Per 1 filet | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 90mg | 30% | |
Sodium | 130mg | 5% | |
Protein | 34.9g | 70% | |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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