Buffalo chicken panini multigrain Calories

Calories in Tim Hortons Buffalo chicken panini multigrain

Serving size

520Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	520 Kcal (2177 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	1510mg	63%
Total Carbs	58g	19%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	35g	70%
Vitamin C	6mg	10%
Vitamin A	4mg	133%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 287 g

Cal: 26 %
Fat: 24.6 %
Carb: 19.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (27.9%)
Protein (27.1%)

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