Buffalo blue grilled chicken with cheese Calories

Calories in Wawa Buffalo blue grilled chicken with cheese

Serving size

672Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	672 Kcal (2814 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	12g	60%
Cholesterol	123mg	41%
Sodium	1861mg	78%
Total Carbs	46g	15%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	40g	80%
Vitamin C	2.3mg	4%
Vitamin A	2.9mg	96%
Iron	3mg	17%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 672 calories

Let's Burn 672 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (672 calories) 296 g

Cal: 33.6 %
Fat: 56.9 %
Carb: 15.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (49.2%)
Protein (23.6%)

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Wawa Buffalo blue grilled chicken with cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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