Calories in Bistro MD Buckwheat berry pancakes with raspberry orange compote

250Calories
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Nutrition Facts Bistro MD Buckwheat berry pancakes with raspberry orange compote

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 60mg 20%
Sodium 590mg 25%
Total Carbs 39g 13%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 192 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (21.6%)
  • Protein (24.7%)
Bistro MD Buckwheat berry pancakes with raspberry orange compote Good and Bad Points
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