Calories in Waitrose Bubble and squeak

216Calories
How many calories should you eat?
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Nutrition Facts Waitrose Bubble and squeak

Amount Per 0.25 pack
Calories 216 Kcal (904 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 29.2g 10%
Dietary Fiber 2.2g 9%
Protein 2.2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 216 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 225 g
  • Cal: 10.8 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (39.5%)
  • Protein (3.9%)
Waitrose Bubble and squeak Good and Bad Points
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