Calories in Woolworth Brown seeded rolls

213Calories
How many calories should you eat?
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Nutrition Facts Woolworth Brown seeded rolls

Amount Per 1 roll
Calories 213 Kcal (892 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 288mg 12%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 240 g
  • Cal: 10.7 %
  • Fat: 4.6 %
  • Carb: 11 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (13.8%)
  • Protein (18.5%)
Woolworth Brown seeded rolls Good and Bad Points
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