Calories in Ecoideas Brown rice pancake mix, gf, vegan

183Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ecoideas Brown rice pancake mix, gf, vegan

Amount Per 54 g
Calories 183 Kcal (766 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 263mg 11%
Potassium 285mg 6%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 183 calories

Let's Burn 183 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 54 g
  • Cal: 9.2 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (4.8%)
  • Protein (14.8%)
Ecoideas Brown rice pancake mix, gf, vegan Good and Bad Points
Add your comment
User Reviews of brown rice pancake mix, gf, vegan
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top