Calories in Cafe Metro Brown rice bowl tikka masala

68Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Brown rice bowl tikka masala

Amount Per 1 bowl
Calories 68 Kcal (285 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 28mg 9%
Total Carbs 8g 3%
Sugars 55g 220%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 10.8mg 18%
Vitamin A 2.6mg 87%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 30 g
  • Cal: 3.4 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Cafe Metro Brown rice bowl tikka masala Good and Bad Points
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