Calories in Skinnytaste Broiled tilapia with garlic

197Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Broiled tilapia with garlic

Amount Per 1 filet
Calories 197 Kcal (825 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 130mg 5%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 170 g
  • Cal: 9.9 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (29.9%)
  • Protein (66.4%)
Skinnytaste Broiled tilapia with garlic Good and Bad Points
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