Calories in South Beach Diet Broiled sea bass staten island style

340Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Broiled sea bass staten island style

Amount Per 1 piece
Calories 340 Kcal (1424 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 390mg 16%
Total Carbs 4g 1%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 240 g
  • Cal: 17 %
  • Fat: 36.9 %
  • Carb: 1.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (63.5%)
  • Protein (31.8%)
South Beach Diet Broiled sea bass staten island style Good and Bad Points
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