Calories in Usda Broccoli, leaves

127Calories

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Nutrition Facts Usda Broccoli, leaves

Amount Per 1 lb
Calories 126.98 Kcal (532 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.23g 1%
Sodium 122.45mg 5%
Potassium 1473.88mg 31%
Total Carbs 23.76g 8%
Protein 13.51g 27%
Vitamin C 422.7mg 704%
Vitamin A 3.6mg 121%
Iron 4mg 22%
Calcium 217.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 453.5 g
  • Cal: 6.3 %
  • Fat: 2.4 %
  • Carb: 7.9 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (10.6%)
  • Protein (32.9%)
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