Calories in Usda Broccoli, leaves

32Calories

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Nutrition Facts Usda Broccoli, leaves

Amount Per 0.25 lb
Calories 31.75 Kcal (133 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.06g 0%
Sodium 30.61mg 1%
Potassium 368.47mg 8%
Total Carbs 5.94g 2%
Protein 3.38g 7%
Vitamin C 105.7mg 176%
Vitamin A 0.9mg 30%
Iron 1mg 6%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 113.38 g
  • Cal: 1.6 %
  • Fat: 0.6 %
  • Carb: 2 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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