Calories in Any Broccoli florets cooked

368Calories
How many calories should you eat?
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Nutrition Facts Any Broccoli florets cooked

Amount Per 1 cup
Calories 368 Kcal (1541 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Potassium 990mg 21%
Total Carbs 58g 19%
Dietary Fiber 8g 32%
Protein 15g 30%
Vitamin C 58.8mg 98%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 237 g
  • Cal: 18.4 %
  • Fat: 12.3 %
  • Carb: 19.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (19.8%)
  • Protein (16.5%)
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