Calories in SparkRecipes Broccoli cauliflower cheese bake

133Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SparkRecipes Broccoli cauliflower cheese bake

Amount Per 1 serving
Calories 133 Kcal (557 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbs 9g 3%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 133 calories

Let's Burn 133 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 14.8 g
  • Cal: 6.7 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (31.9%)
  • Protein (42.6%)
SparkRecipes Broccoli cauliflower cheese bake Good and Bad Points
Add your comment
User Reviews of broccoli cauliflower cheese bake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top